Amazing Infused Water Remedies

Water in combination with one simple ingredients such as ginger and honey are highly health promoting.
Infused water remedies is age-old practices around the globe.
Here are some of the best water remedies along with their health benefits.

1. Rice water

Soak 10 gm of rice in half cup of water overnight. Drink rinsed water next morning.
Glowing skin, healthy hair, shrinking pores, boosting energy level, Facial cleanser, soothes sunburns, Acne and Eczema treatment.

2. Cucumber water

2 thin sliced cucumber with 1/2 tablespoon salt recommended on 6-8 cups water and soak it overnight.
Sliced cucumber placed on eyes too for removing dark circles.
keep you hydrated, healthy skin, aid in weight loss, ease nausea, lowers blood pressure, boost bone health and prevent macular eye degeneration.

3. Honey water

Honey is 80% sugar and 20% water. 1/2 cup hot water and 1 teaspoon honey is recommended.
Cure acne (skin diseases) and soar throat, aid in losing weight, reduces bloating, flush toxins, improves digestion, soothes allergy and boost immune system.

4. Ginger water

Boil 4 cup water with 1/2 tablespoon of powdered ginger or 15 gm of small chopped ginger.
After boiling for 5 minutes pour water in glass by filtering ginger then drink it.
Cure common cold, sore throat & indigestion, relieves menstrual cramps & headaches, reduces bloating & diabetes, promotes weight loss, healthy hair & skin and accelerate muscle recuperation.

5. Lemon water

Add at-least half a lemon (sliced) to 8-10 ounces of water.
Avoid large amount of lemon- it may deteriorate enamel (teeth problem arises).
Hot water is recommended as it extracts Vitamin C and polyphenols.
Detoxify your body, reduce obesity, boost immune system,promote healthy digestion and blemish free skin.

6. Coriander seeds water

Mix 1 tablespoon of coriander seeds with 1 glass of hot boiled water and left it soaked overnight.
Reduce thyroid, enhance digestion, boost immune system, anti-inflammatory properties, aid in wet-loss, anti-diabetic and cure allergies, eye infections and anemia.    

Make sure to follow the recommended suggestion and bring it into practice to extract its utmost benefits.

Kiran ghimire

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